Learn Easy Meditation

the Spiritual Journey of Durga Ma

Durga Ma greeted me for the first time in a rustic cafe in a small town in the Northern California forest. She was dressed in shirt and jeans and wore a pair of old well-worn boots, and she looked for all the world like a modern Western pioneer woman reminiscent of my Montana childhood. I loved her the moment I saw her. Here was no mysterious remote mystic of the Far East whom I had envisioned but a woman of my own age, brimming with humor and fun. She laughed and her eyes twinkled with merriment through lunch and then she escorted me, leading in her old Ford along the highway to the gravel and then dirt roads seven miles into the forest where she had established her Hermitage. [click to continue]

From the Preface to the book by Durga Ma

The results commonly associated with successful meditation practice are Self-awareness, enlightenment, higher consciousness, union with the Divine, liberation, and transformation. However, some of the beneficial side effects may come as a surprise: empowerment, improving the quality of your life, the ability to be effective and achieve your aims, relaxation, healing (mentally, physically, and emotionally), the ability to center your energy in an instant, and improved subtle (psychic) awareness, to name a few.

[In Meditating Naturally] I have presented basic concepts and put a new light on ancient spiritual principles underlying the practice of meditation with the idea that this information can provide you with the foundation for spiritual freedom . . . [click to continue]


Meditation Teacher Training Seven Levels of Certification

Training with Durga Ma
Certification from Phoenix Metaphysical Institute


Learn as you go or take your previous experience to a new level.

Accelerate your own process and get paid while benefiting others. Train with a qualified, experienced teacher and enjoy succinct and easy to understand materials. The more you understanding your subject, the more your self-confidence and influence will increase. Teachers with self-confidence naturally pass it on to their students. [click to continue]

Shaktipat (shakti-giving)
Shaktipat initiates spontaneous meditation, kundalini awakening and transformation. Shakti is the Sanskrit word for the activating force of nature (prakriti). Shakti initiates all action. Because shakti initiates all action, shaktipat is often translated as initiation. The giving, or transmission, of shakti is known as shaktipat diksha.

Shaktipat Diksha

The word diksha refers specifically to initiation in the sense of informing or bestowing something upon someone. Shaktipat diksha then, means “shakti-giving initiation,” and may be likened to lighting one candle with another candle. When the life energy in the body (prana) is released through shaktipat, kundalini, the evolutionary force, can awaken naturally and the body, feelings and mind evolved.
[click to continue]

What Most People Don’t Know About Meditation – Part 2

November 18, 2009

Samadhi is the Aim of Meditation Samadhi is a Sanskrit word. Even trying to understand the word itself, it’s root and its parts (the letters, which are syllables) only gives an impression that creates an assumption in the mind that gets blasted upon actually experiencing it. Samadhi has even been used synonymously with the word [...]

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What Most People Dont’ Know About Meditation – Part 1

November 16, 2009

Meditation is becoming more and more popular with people all across the world. There are online meditation courses, easy meditation sites with meditation for beginners, and just about anything you can think of in the meditation how to department. This is a wonderful thing. I’m all for it. But with all this, in recent years [...]

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Learn Easy Meditation Now

September 9, 2009

Meditate Now and Learn as You Go Explore the most well known and popular type of meditation from a completely new perspective. Understand the basic principles behind meditation and try some experiments and meditations that are easy to practice and do not require a lot of time.

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Non Technique Meditation

September 9, 2009

An Introduction to a Rare and Uncommon Meditation Durga Ma introduces a rare and uncommon approach to meditation and provides you with the keys to a modified form of this practice. This type of meditation has been hidden from the masses for centuries and given only to a select few close disciples by spiritual masters [...]

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Empowerment Meditation

September 9, 2009

Access your Inherent Power and Determine the Type of Meditation that is Natural for You. Durga Ma has designed Empowerment Meditation for you to expand your consciousness, access your inherent power, and to give you the opportunity to discover the type of meditation that comes naturally and easily to you. By practicing this type of [...]

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Surrender Meditation

September 9, 2009

The Secret Meditation of the Ancient Masters The Spontaneous, Experiential Meditation that Awakens Kundalini Naturally Surrender Meditation is the original meditation of ancient masters from which meditation techniques were eventually developed through observation. It is Non Technique Meditation at its fullest. The unique feature of this practice is that it allows meditation to occur effortlessly [...]

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