n3m3575 asked:
I recently began trying to learn to meditate, but I have already run into a problem – whenever I try to keep my eyes closed for more than a few seconds, my eyelids start to fight back, slowly trying to pry their way open. If I concentrate I can keep them closed, but even then they strangely flutter and twitch.
I recently began trying to learn to meditate, but I have already run into a problem – whenever I try to keep my eyes closed for more than a few seconds, my eyelids start to fight back, slowly trying to pry their way open. If I concentrate I can keep them closed, but even then they strangely flutter and twitch.
It’s easy to see how this can be frustrating – not only are the twitches fairly uncomfortable and distracting, but it’s impossible to focus on the meditation when it’s a struggle just to keep my eyes closed.
Does anyone know why this is so difficult for me, or what I could do to fix it?
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